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La Belle Cuisine -
More Poultry Recipes
Fine Cuisine with Art Infusion
"To
cook is to create. And to create well...
is an act of integrity, and faith."
Grilled
Marinated Chicken Breast
with
Yogurt
and Asian Spices
Stonewall Kitchen Grille Sauces
"Poultry is for the cook what canvas is for the
painter."
~ Jean-Anthelme Brillat-Savarin
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La Belle Cuisine
Grilled Marinated
Chicken Breast
with Yogurt and Asian Spices
Union Square Cafe Cookbook: 160 Favorite Recipes from New York's Acclaimed Restaurant
by Danny Meyer and Michael Romano
“Yogurt
has long been used in eastern cookery as a tenderizer and flavor
enhancer.
Goat’s milk yogurt, if available, adds a distinctive tanginess
that
works well with the spicy marinade. For chicken skin that’s cooked
through and crisp – without being burned – cover the breasts with an
inverted baking pan while you grill the skin side.”
Serves 4
Chicken:
1 cup goat’s milk yogurt, or
whole-milk yogurt,
or
low-fat plain
yogurt
1 tablespoon minced garlic
1/2 teaspoon ground cumin
1/2 teaspoon curry powder
1/4 teaspoon cayenne
1/4 teaspoon dry mustard
1/8 teaspoon celery seeds
1/8 teaspoon ground ginger
1/8 teaspoon ground cinnamon
1/8 teaspoon ground nutmeg
1 teaspoon kosher salt
2 boneless chicken breasts, split
Sauce:
2 tablespoons olive oil
1/2 tablespoon minced garlic
1/2 cup diced red onion
1/2 cup peeled and diced cucumber
1/8 teaspoon curry powder
1/8 teaspoon ground cumin
1/8 teaspoon cayenne
2 cups cored and chopped
tomatoes (1 pound)
1.
In a nonreactive bowl, combine the yogurt with all the remaining
ingredients except the chicken. Stir to blend well, add the chicken
breasts,
and marinate, covered and refrigerated, at least 3 hours,
or
overnight for richer flavor.
2.
For the sauce, heat the olive oil in a medium saucepan over moderate
heat.
Sauté the garlic, onion and cucumbers until softened, about 5
minutes.
Stir in the curry, cumin, and cayenne. Add the tomatoes
and simmer until
juicy, about 10 minutes.
3. Preheat a broiler grill, grill pan, or outdoor grill.
4. Remove the chicken from the marinade and set aside. Add 1/2 cup marinade to
the tomato sauce. Bring to a boil, lower the heat, and
simmer
1 minute.
5.
Purée the sauce in a blender or food processor. Strain through a sieve
into a nonreactive saucepan and season with 1/2 teaspoon salt. Keep
the
sauce warm.
6.
Cook the chicken breasts over a hot grill until cooked through but
still
juicy, about 5 minutes a side. Alternatively, cook the chicken
breasts
under
a preheated broiler, 4 to 5 minutes a side.
7.
Transfer the chicken breasts to a platter and serve with the
warm sauce.
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