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"To cook is to
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is an act of integrity, and faith."
Crisp and Spicy Salmon
with a
Vegetable Julienne
Fresh, Never Frozen, Wild Salmon at SeaBear.com
"Looking back, it was when I moved to France that I grew up,
escaping from a cozy, predictable world..."
~ Anne Willan
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Leaping Salmon in the Ballysadare River in Ireland
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Nicklen, Paul
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Crisp and Spicy
Salmon
with a Vegetable Julienne
Anne Willan: From My Chateau Kitchen
© 2000 by Anne Willan (Clarkson Potter)
“Our most
precious book, ‘Opera’ by Bartolomeo Scappi, dates from
1570.
With its jet-black
italic print and vivid woodcut illustrations
of kitchen
scenes pots, knives, and
serving dishes, it is a work of art
in itself. The
following contemporary salmon
recipe harks back to
the medieval habit
of spicing all meats and fish.”
“This salmon is coated generously with powdered spices, then fried
skin-side
down so it emerges crisp as well as brown. By contrast,
the vegetables are
sweated in
their own juices until tender,
making a colorful dinner for four.”
1 or 2 salmon
fillets, scaled, with skin
(about 1 1/2 pounds/750 g total)
1 tablespoon Chinese
five-spice powder
1 tablespoon whole fennel seed
Pinch of cayenne
1 tablespoon olive oil
For the vegetable
julienne
3 medium carrots (about 1/2 pound/250 g)
2 medium zucchini (about 3/4 pound/375 g)
2 medium leeks (about 3/4 pound/375 g)
2 tablespoons butter
Salt and pepper
1 lemon
For the vegetable julienne, peel the carrots and cut them into
julienne
strips. Trim the zucchini and cut them into julienne strips, including
the
skin for added color. Trim the leeks, leaving some of the more tender
green
tops,
and halve them lengthwise. Cut them into julienne strips,
wash them well,
and drain them.
Melt the butter in a heavy frying pan or saucepan, add all the vegetables
with salt and pepper, and stir well. Press a piece of foil on top and sweat
the vegetables over low heat until tender, stirring them occasionally, 8 to
10 minutes. Do not let them brown. Cut 4 slices from the lemon for decoration,
reserving the rest.
Heat the oven to 425 degrees F/220 degrees C. To prepare the salmon,
run your
fingers over the flesh and if you feel any bones (especially the
tiny
‘pin’ bones), pull them out with tweezers. Cut the salmon into 4
portions,
sprinkle both sides lightly with salt, and leave them skin-side
up. Mix the
five-spice powder, fennel seed, and cayenne in a small
bowl and sprinkle
the spices over the salmon skin.
Heat the oil in a large frying pan with an ovenproof handle and add
the salmon,
skin-side down. Fry over quite high heat without moving
the
pieces for 2 to 3
minutes, until the skin is crisp - when done it will
shrink
and loosen from the
surface of the pan. Turn the salmon pieces
skin-side
up, transfer the pan to the
oven, and bake until done to your
taste: 2 to 4
minutes for rare salmon, 5 to 8
minutes for well done.
The cooking time
depends on the thickness of the fillets.
Squeeze the reserved lemon over the vegetables, taste, and adjust the seasoning.
Spread the vegetables on warmed dinner plates, set a piece
of fish on top, skin-side up, and serve at once so the skin remains crisp.
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