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Sam's Black Bean Dip

 

 

 

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Friday, November 10, 2006

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Sam’s Black Bean Dip

One 15-ounce can black beans, drained
1 teaspoon olive oil
1/2 cup chopped scallion
2 garlic cloves, minced
1/2 cup diced tomato
1/3 cup picante sauce
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/4 cup shredded Monterey Jack cheese
1/4 cup chopped fresh cilantro
1 tablespoon fresh lime juice

Place beans in a bowl and partially mash them until chunky. Set aside. Heat oil in medium nonstick skillet over medium heat. Add onion and garlic and sauté until tender. Add beans, tomato, picante sauce, cumin and chili powder. Cook 5 minutes or until thickened, stirring constantly. Remove from heat. Add cheese, cilantro and lime juice, stirring until cheese melts. Serve warm
or at room temperature with tortilla chips.
 

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