Fennel, Plate 288 from "A Curious Herbal," Published 1782
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Vegetable Recipes

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Hearts of Fennel
Braised in Vegetable Coulis
 "What
was paradise, but a garden full of vegetables and herbs
and pleasure?
Nothing there but delights."
~ William Lawson
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Still Life, Herb, Fennel on Wooden Board...
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Burgess, Linda
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Hearts
of Fennel Braised in Vegetable Coulis
Coeurs de Fenouil Braisés dans leur Coulis
Roger Verge's Vegetables in the French Style
by Roger Vergé, 1994, Workman Publishing Company, Inc.
For 4
servings
Preparation: 30 minutes
Cooking time: 90 minutes
4
fennel bulbs (2 pounds total)
1
large onion
1
red bell pepper
1
garlic clove
2
tablespoons olive oil
2/3
cup to 1 cup chicken stock
2
medium tomatoes
1/2
teaspoon sugar
Salt
and freshly ground black pepper
24
black Niçoise olives, pitted
2
tablespoons fresh coriander [cilantro] leaves
Trim
the fennel by cutting of the stalks and the bottom. Remove the fibrous
outer skin with a vegetable peeler, and cut each bulb in half lengthwise.
Preheat
the oven to 300 degrees [F].
Peel
the onion and cut it into thin slices. Wash the red pepper, remove the
stem, seeds, and internal membranes, and cut into thin circles. Peel and
lightly crush the garlic.
Put
the olive oil into a heavy casserole over low heat. Add the onion and
red
pepper and cook gently, stirring frequently, for about 10 minutes; do
not
let the vegetables brown.
When
the onion and pepper are growing tender, add the garlic and arrange the
fennel halves in the casserole. Add the chicken stock and salt to taste.
Bring to the boil, then cover and put in the oven for 30 minutes.
Meanwhile,
peel the tomatoes. Remove their stems and place them in
boiling water for
15 seconds (or a little longer if they are not ripe). Cool
them in a bowl
of cold water. The skins should slip off easily. Cut them
in half
crosswise and squeeze out the seeds and liquid. Cut the flesh into
coarse
dice. Add the tomatoes and the sugar to the fennel, and return to
the oven
for another 20 minutes.
When
they are done, remove the fennel halves from the casserole with a slotted
spoon and arrange them in an oven-proof gratin dish or baking dish; keep
warm. Put the remaining vegetables and juices from the casserole into
a
blender or food processor and purée them. Season to taste with salt and
plenty of pepper, then strain over the fennel. Spread the pitted olives
over
the fennel and return to the oven for 10 minutes.
Chop
the fresh coriander coarsely and sprinkle it over the fennel when
you are
ready to serve.
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