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La Belle Cuisine
Refried Beans
(Frijoles Refritos)
Rick Bayless
In Julia's Kitchen with Master Chefs
by Julia Child with Nancy Verde Barr,
1995, Alfred A. Knopf
“When
Chef Rick made his great bean casserole,
‘Chilaquiles de frijól negro’,
I said that I would just love to know how
to do refried beans his way. He
generously complied, offering the following
recipe. Lard, he told us, gives
this dish its authentic, rich, meaty Mexican
flavor – if just the mention of
the word gives you
the heebies, please see
our up-to-date findings [below].
Ingredients
for 6 servings
The beans
1 1/4 dry black beans, cooked according to
he directions in
Black Bean Tortilla Casserole
(you may omit
the epazote and chipotle chile)
The flavoring
1/2 medium white onion, diced
2 tablespoons lard, preferably
home-rendered [see below]
2 large garlic cloves, peeled and
finely minced
1 teaspoon salt
Special Equipment Suggested: A 10-inch heavy-bottomed
sauté pan
or saucepan; a slotted spoon; a wooden spoon or a potato masher
Sautéing the Onion and Garlic: Warm the pan, then
sauté the diced
onion in the lard over moderate heat, stirring, until
tender; raise heat to moderately high and continue sautéing, stirring
frequently, until the onion
in nicely browned – the browning is necessary to
give the proper roasted flavor. Stir the garlic into the pan and sauté a
minute or two to brown
very lightly.
Adding and Mashing the Beans: Remove and discard the
epazote from
the beans if you have used it. Reserving the cooking liquid,
and, using the slotted spoon, transfer the beans to the pan with the onion
and garlic. Stir
the beans about in the pan to mix all together, then mash
into a coarse
puree with the back of the wooden spoon or potato masher,
adding a little
of the cooking liquid if too thick. Simmer, stirring, until
the beans have the consistency of thin mashed potatoes – they will thicken a
little more when
you remove them from the heat. Taste, adding salt as
needed.
Ahead-of-Time Note: May be made several days in
advance; cover and refrigerate. Reheat over simmering water, stirring
frequently and adding
bean-cooking juices or water if too thick.
Serving: The beans are ready when they are heated
through. Spoon out
onto the warm platter and garnish with grated Mexican
cheese and fried
tortillas or tortilla chips.
Rendering Pork Fat for Lard
“To
render fat means to heat raw pieces of fat to extract the fat itself from
the fatty tissue in which it is embedded, leaving just the liquid fat – such
as lard – which congeals when cool. You can then refrigerate it in a covered
container for weeks,
or freeze for months. Lard is much used in Mexican
cooking… Whatever the fat,
the rendering is the same. I shall take port fat
as the example – look for fresh
pork fat in ethnic markets, or order it from
a butcher.
Nutritional Note: Ever since fear of fat entered the scene, lard has been
looked upon with horror. According to our sources, store-bought lard is
lower
in cholesterol than butter, but higher in saturated fat because it has
been hydrogenated. It is neither bad nor good, just like butter. However,
home-
rendered lard is not hydrogenated and is therefore not saturated fat.
It
ranks with olive oil on the nutritional scale."
Ingredients
for about 3 cups
2 pounds fresh unsalted pork fatback
1 cup water
Special Equipment Suggested: A heavy 3-quart saucepan
with cover;
a fine-meshed sieve; 1 or 2 sturdy screw-top jars
Remove the rind only if any covers the meat – you might
package and
freeze a sizable piece, and use it sometime to tie around a
piece of meat
that is to braise – it works as an automatic baster.
Cut the fat into 1/2-inch dice and bring to the boil with the
water. Cover
the pan and simmer slowly for 20 minutes to draw the fat out of
the tissues.
Then uncover the pan and boil slowly to evaporate all moisture
– you will hear sputtering noises as the evaporation proceeds. As soon as
the sputtering stops, remove at once from the heat – the fat has rendered.
The liquid will
be clear and yellowish, and the tissue particles – the
cracklings – will have browned slightly. Let cool a few minutes, then strain
through the sieve into
the jar
or jars.
The Cracklings. Knock the cracklings out of the sieve
onto paper towels. Chop them into bits if necessary, and toss with a little
salt, pepper, and allspice. Sprinkle over a salad, poached eggs, broiled
fish or meat, and so forth. Deliciously crunchy little bits they are.
Featured Archive Recipes:
Black Bean Refritos
Mexican Pinto Beans and Pork
with Avocado
Rick Bayless's Sweet-and-Smoky Pork Chops with Tomato-Chipotle Sauce
Southwestern Enchiladas La Montaña
Pinto Beans with Tortilla-Cheese Crust
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